Category Archives for "Wild Foods and Nutrition"

The Best Diet

The Best DietDietary Choices and Choices of DietsWhat is the best diet? We all know that the next new diet is probably in preparation as you read this and it will add to the plethora of diets we see promoted. These include celebrity diets (who would listen to an actor for long term nutritional advice); or Read More …

Does Fructose Make Me Look Fat In This?

Does Fructose Make Me Look Fat In This?Interesting to see the mainstream press slowly cottoning on to the fact that fructose is a bad sugar in the same way as trans-fats and low density lipoprotein (LDL) cholesterol are bad fats. From my own research into sucrose and the deleterious effects of the fructose within it, I Read More …

Can’t lose weight? Here’s Why…

Can’t lose weight? Here’s Why…If you’ve tried but can’t lose weight it is probably not your fault. The quality of our foods and the way your metabolism reacts are probably the causes.There are so many rubbish diets and food plans, detox programs and celebrity systems that are more designed to sell magazines and spa retreats Read More …