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The Useless Concept of Calories

The Useless Concept of CaloriesI follow Dr Jason Fung and his articles on Medium and his piece on calories is well worth reading. Really good information …. until the oversimplification of the problem of obesity in the last few paragraphs. Insulin is a part of the problem but probably equal to that of leptin, another hormone which regulates satiety. Both Read More …

Folly as Neil Perry foils a fish

Folly as Neil Perry foils a fishI copied this article on aluminium foil over from my blogspot site since it has generated a lot of comment from the industry. It seems that few people have actually thought about the consequences of cooking in foil and the safety issues surrounding the material. It absolutely amazes me just how Read More …