The Holy Trinity to Health

We are getting buried in health ‘news’ these days:

  • We are told we need vitamin D supplements because we are not out in the sun enough.
  • Post-menopausal? You need to take supplemental calcium.
  • We all need more calcium for strong teeth and bones.
  • Everyone needs multivitamins.
  • Fermented foods are termed probiotics and are essential to our diet.
  • We need to cut our cholesterol intake.
  • Lose weight by eating less and exercising more.
  • High blood pressure? You need Statins.
  • Poor blood sugar response? You need Metformin
  • Aspirin, Acetaminophen, Nurofen are all harmless pain-killers

Which of the above might be correct? (See the bottom of the page for the answer)

Information overwhelm


Because of the information overload and the confusion it brings, I have reduced what we really need to guarantee better health naturally, by using the health-giving qualities of Australian wild foods from the World’s longest living culture.

I call these The Holy Trinity To Health™ and it totally simplifies the best strategy that most of us can use to get and stay healthy so that we can live longer and avoid the diseases of nutrition along the way. By the way, the Holy Trinity descriptor for the 3 products came from Josh, my 2IC in the business. Thanks heaps Josh. It describes things perfectly.

Embrace The Holy Trinity to Health

The Holy Trinity to Health is the combination of LIFE™, Karuah Active Magnesium™ and ChancaPlus™. These 3 products work in synergy to deliver biochemical support and significant health outcomes that effectively replace a pharmacy of pharmaceuticals.

LIFE (Lyophilized Indigenous Food Essentials)™ is our phytonutrient Aladdin’s Cave and it is the core to better health. Read more about it here or check out this dedicated site. In brief, LIFE tops up our nutrition with those super-hero compounds that we should get from plant foods but don’t.  Watch this video on phytonutrients.

Karuah Active Magnesium™ addresses the chronic deficiency most of us endure of this important mineral. Magnesium absorption is poor from those large tablets on which we can waste our money since only 20 to 25% of the useful element can be taken up by our cells. High (unhealthy) levels of calcium (which we get in bucket-loads from processed and manufactured foods, dairy and supplements) reduce the absorption of magnesium and our consumption of alcohol, caffeine plus our low intake of magnesium-rich sources all lead to chronic Mg-deficiency.

Karuah ChancaPlus™ completes the triad to health and works in conjunction to the others. Like the above, the ingredients in ChancaPlus™ fix problems caused by modern foods and our nutrient-restricted diets today. Calcium that gets deposited in soft tissues or absorbed into bones (if we are lucky) gets moved. Calcium can be a threat in soft tissues blocking dusts or circulation or presenting sites for future cancer cell adhesion and growth. Some of the calcium that gets gelatinized by KCP might also move into bones but as with food sources of calcium, often does not get incorporated into the structural matrix as is needed for bone strength. This is where wild food components come into play and compounds such as vitamin K2 set the calcium into place for the bone rigidity we rely on.

Check out this pdf for a summary on the actions and benefits of the 2 Karuah brand products in the Holy Trinity to Health. Incidentally, the word Karuah translates to wild fruit in the language of a clan who lived just north of Newcastle.


But let me give you an example of the Holy Trinity at work.

A while back, I was at a Sunday lunch with some friends. The phone rang as we all sat down for the meal and the host, (I’ll call him Simon for privacy reasons) got up, answered it and walked away from the group at the table. It was his doctor calling – on a Sunday! From Simon’s expression and demeanour, it could only have been bad news.

Simon was being told that his recent medical tests had come in and that the doctor was so concerned that he wanted them to meet the very next day. It did put a pall on that lunch.

The upshot for Simon after the Monday appointment with his concerned doctor, was that he needed a stent in his coronary artery to open up a blockage and he needed it quickly as he was at a high risk of a heart attack.

The challenge was that Simon was only in the public health system and so he had to wait 6 weeks before he could get the procedure done. So I asked Simon if he would try my suggestion of support:

This was to start on LIFE, twice a day for the 6 weeks. This was to help improve blood flow and blood vessel elasticity and to promote new blood vessel growth and development. LIFE also delivers a massive array of benefits to our cells, tissues, processes and biochemical systems.

The more I research I do, the more convinced I am that LIFE is the antidote to modern foods in a multitude of ways.

Step 2: Adequate magnesium every day was critical for Simon (as it is for all of us) and my Karuah Active Magnesium™ (KAM) came into the picture. The whole food sources of magnesium (naked pumpkin seeds and sunflower seeds) also supply selenium, zinc, copper, iron and a raft of other minerals, proteins and healthy fats (all at food-safe levels and biologically activated – unlike supplement sources). Added to this, are the wild food components in KAM which provide components often absent from or in trace amounts in foods today. Vitamin K2 is one particular component which helps put dietary calcium that magnesium move into bones and away from our soft tissues, into the right matrix.

Let me put this another way.

Magnesium activates vitamin D which gets calcium into bones instead of deposited in soft tissues where it can often cause problems. Vitamin K2 then moves the calcium into the proper structural matrix for ideal bone strength.

It is not as simple as take a supplement with inorganic calcium salts and add synthetic vitamin D3 just because Big Pharma can make and market it.

So onto the last member of the trinity: The odds were high that Simon’s arterial blockage was from calcium-cholesterol so Karuah ChancaPlus™ was key and I had him on this tea every eight hours for 2 days each week the 6 weeks and just one cup of the tea daily in between. The blend of wild foods in this tea work synergistically to help gelatinize the calcium-cholesterol while the LIFE reduces the stickiness of the fatty plugs helping to clear blood vessels and other soft tissues, ducts and organs throughout the body.

So when the 6 weeks rolled by, Simon went into hospital for the stent. He was awake for what is a routine procedure these days as the condition is so common due to deficiencies in our diet and bad medical advice. Calcium-cholesterol plugs are the most common cause of heart attacks in developed countries, including Australia and are a result of way too much calcium and too little magnesium in the diet.

What Simon heard during the procedure was mind-blowing for him. His surgeon had poked a camera up through to the spot where the stent was meant to be placed (from Simon’s scans all those weeks earlier) and to his surprise and in his own words the surgeon said; “This is amazing. I am seeing a section of clean, pink, very flexible arterial wall. This is more like a young person’s artery, not someone of your years.” Simon was in his late 60s. The next words from the surgeon were; “There’s no need for any stent today. I’ll take this (camera) out and you can go home.”

Now I need to declare here that my products are whole foods, not drugs of any kind and so I can’t make claims apart from saying that there is a food – health relationship from combinations of wild foods. The massive health benefits are due to the rich phytonutrients (active components) in many wild plants and you can check out my video and read more on this page: Phytonutrients for Us

Phytonutrients in wild foods are the primary reason that traditional cultures in Australia, Africa and the Americas had very low to non-existent incidences of cancer, ischaemic heart disease, metabolic syndrome (high blood pressure, obesity, diabetes, cardiovascular diseases, gout) or mental diseases. Arterial blockages as described above, could be added to this list as well.

I do hope you avoid the urgency of Simon’s situation above and choose to add the Holy Trinity of Health to your health insurance strategy from this day forward. Prevention is always better than a cure and life is too short and precious to cut your years short if there is a way to extend longevity in ideal health.

And lastly,  here’s an offer for the rest of March and the month of April 2022:

If you have any specific questions about any of my offerings, how best to take them or if they could help in your particular health situation, please feel free to email me on support at cherikoff dot net and include your phone number. It might take a day or two for me to respond but I will get back to you. This offer is usually only offered to those who get my top level LIFE plan for getting healthy and losing weight safely, effectively and permanently. If you have any questions, you have time to get in touch.

Embrace The Holy Trinity of Health

Discover the benefits from even a month of LIFE™, Karuah Active Magnesium™ and ChancaPlus™

Visit to order your Holy Trinity to Health.

For the first month on our enhanced nutrition protocol, I suggest a 3 pack of LIFE; a 1kg pouch of KAM and a 3 pack of KCP.

Recommended servings for the month:

LIFE – 2-3 medium-heaped teaspoonfuls daily, preferably spread over the day and not taken all at once.

KAM – 1/2 a scoop taken twice a day in water or a non-dairy smoothie 

KCP – start the month with a tea made with a level teaspoon of our herbal tea mix along with some lemon or lime juice and hot water. Sweeten if needed with some Raw Earth branded Stevia and Monkfruit, non-sugar, sweetener (available in Woolworths stores and most good health food stores). Have this tea every 8 hours for 2 days, reduce it to one cup of tea every 24 hours for 5 days and repeat the 8 hourly process. Rinse and repeat this weekly routine for 4 weeks.

Once this month is done, follow the directions on the packs for each product which will give our recommended maintenance serve. It is a good idea to repeat the full-on monthly protocol every 4 to 6 months or less if desired.

Thanks so much for reading this far and if you have any questions, please ask me.

Cheers, Vic Cherikoff

PS  In regards to the list at the top: … NONE of them are correct. 

Vic Cherikoff