Dietary Choices and Choices of Diets What is the best diet? We all know that the next new diet is probably in preparation as you read this and it will add to the plethora of diets we see promoted. These ...

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Weight loss is a multi-million dollar business. It is a growing industry (if you’ll excuse the pun).As our food quality falls and we breed more produce that’s sweeter (from sucrose and fructose) or starchier, juicier, lower in fibre, more nutritionally ...

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