You know how the Interweb makes it easier to compare products, prices, services and results we can expect from stuff we order online?This email is to clarify what you get when you weigh up the Holy Grail to Health components ...
Decisions are easier when we can compare our options For me, it was more than just the improvement in my health and fixing of a few issues that seem to come bundled with coming up to 70 years of age.The ...
Most of us are challenged in getting and staying healthy every day.Scientific studies are beginning to prove that we need more than a few vitamins, a smattering of minerals, 22 essential amino acids, some good fats and not too much ...
Here's an interesting article which is an insight into the absurdity of some medical treatments. The same could apply to treatments for rogue cell outgrowths too.See the story here:A summary: Lasers are one of the tools physicians can lean on ...
And What do Wild Foods + Nutritional Science Deliver? You might think you have a good grasp on health and nutrition since we are bombarded with stories from all directions. Try this quick quiz: We are told we need vitamin ...
Wild foods are rich sources of phytonutrients which might be from the chemical defense system of plants or compounds which we (or our gut bugs) make from them as we digest the defense chemicals turning them into nutrients. Phytonutrients are ...
The Backstory I was a Baby Boomer with below average health trying to overcome constant tiredness, gout attacks, being overweight and catching all the colds going around. It was just before Xmas 2004 when I had a gout attack swell ...
Karuah Activated Turmeric™ Have you seen our Karuah Activated Turmeric™ in the store as yet? It is a complementary product to the Holy Trinity to Health - I like to think of it as the 4th Musketeer. Together, they synergistically take ...
I follow Dr Jason Fung and his articles on Medium and his piece on calories is well worth reading. Really good information …. until the oversimplification of the problem of obesity in the last few paragraphs. Insulin is a part of the problem ...
A lot of people ask how I’ve stuck at developing Australian wild foods for over 3 decades from when I was introduced to these unique resources of the World’s longest living culture. I recognised that we could not afford to ...
This article on anti-ageing and life extension was prompted by what I consider to be a ridiculous concept of embracing a prescription pharmaceutical drug with its unwanted, undesirable effects which come with a few more benign 'benefits'. The author was ...
We do need to delve into a little biochemistry to learn that not all sugars are bad sugars.Our metabolic processes and especially our brain need glucose to function. Sometimes we even need to convert fat and proteins into glucose through ...
Wild foods and gout is a topic about which I am often asked. This probably reflects the growing incidence of gout which was once only a condition suffered by fat, old men who ate rich foods including red meats, shellfish, ...
Dietary Choices and Choices of Diets What is the best diet? We all know that the next new diet is probably in preparation as you read this and it will add to the plethora of diets we see promoted. These ...
This post of mine is a reply to a story about changing the tastes we perceive as we eat and the work being done to see if changing what we taste can lead to healthier food choices.I posted this in the journal’s ...
This email is an update on Herbal-Active®, a new natural preservative beginning to replace benzoates and sorbates in a wide range of foodstuffs and cosmetics.Natural preservatives pose a host of challenges in developing their application potential. As with chemical preservatives, ...
Lots of layers in this topic.There is no doubt that we should be eating more wild foods as they supply an enormous range of phytonutrients that are being bred out of our conventional produce. Read more about this at the ...
We produce a range of freeze-dried (lyophilized) wild fruits for chocolate coating, snack foods, breakfast cereals etc. The range includes riberries, rainforest limes, Illawarra plums, finger limes, Davidson plums, wild rosellas and of course, our star product; the LIFE (Lyophilized Indigenous ...
Weight loss is a multi-million dollar business. It is a growing industry (if you’ll excuse the pun).As our food quality falls and we breed more produce that’s sweeter (from sucrose and fructose) or starchier, juicier, lower in fibre, more nutritionally ...
Interesting to see the mainstream press slowly cottoning on to the fact that fructose is a bad sugar in the same way as trans-fats and low density lipoprotein (LDL) cholesterol are bad fats. From my own research into sucrose and ...