Have you heard the story about the fight between the Black Wolf and the White Wolf? It was told by an Elder when talking to his grandson, Running Wolf, who admitted that he was consumed by revenge against another tribal ...

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And What do Wild Foods + Nutritional Science Deliver? You might think you have a good grasp on health and nutrition since we are bombarded with stories from all directions. Try this quick quiz: We are told we need vitamin ...

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Karuah Activated Turmeric™ Have you seen our Karuah Activated Turmeric™ in the store as yet? It is a complementary product to the Holy Trinity to Health - I like to think of it as the 4th Musketeer. Together, they synergistically take ...

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Search for: Wild Foods & NutritionPhytonutrients for Us – Defense Compounds for Plants Wild foods are rich sources of phytonutrients which might be from the chemical defense system of plants or compounds which we (or our gut bugs) make from ...

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This article on anti-ageing and life extension was prompted by what I consider to be a ridiculous concept of embracing a prescription pharmaceutical drug with its unwanted, undesirable effects which come with a few more benign 'benefits'. The author was ...

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Interesting to see the mainstream press slowly cottoning on to the fact that fructose is a bad sugar in the same way as trans-fats and low density lipoprotein (LDL) cholesterol are bad fats. From my own research into sucrose and ...

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Here’s breaking news!!!Firstly, let me explain why this blog post might be of interest to you.I love cooking with wild foods. I use them in every meal I prepare myself and I choose to eat game meats such as roo ...

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Can’t lose weight? Here’s Why… If you’ve tried but can’t lose weight it is probably not your fault. The quality of our foods and the way your metabolism reacts are probably the causes. There are so many rubbish diets and ...

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Dr Pierre Dukan, the French doctor who created the Dukan diet has developed an excellent diet program and one which has 5 million French people embracing it along with royalty, celebrities and millions of others in many countries. The gist ...

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